CONFIDENCE COACHING & MENTAL STRENGTH TRAINING
Brooks Wilkening is a Counselor and Life Coach, specializing in Confidence Coaching, who started working with Aquajets in the Fall of 2022. She is an AMAZING resource for our swimmers and parents.
Brooks meets with the Senior Elite and National swimmers twice a month for the last hour of practice, and with the Junior 2 and Junior 3 swimmers once a month. Her sessions focus on mental strength training and giving Aquajets swimmers the tools to navigate many different situations, not just in the pool. Brooks is also available to meet with swimmers for one-on-one coaching.
The coaches are not present for the group meetings, and their discussions are held in confidence, although coaches are given a general idea of the main topic being discussed.
Brooks was a swimmer growing up and has worked extensively with young athletes. She is an invaluable asset for our team, and the skills she helps the kids develop are so valuable. You can read more about her on her website.
Click here to contact Brooks via email.
